Creative
Mateo · Age 7
If you could invent a new holiday, what would everyone do?
They’re only this age once
You only get
so many
Saturdays.
OMG Dad gives you simple prompts and a place to log the moments — so you show up on purpose, not by accident.
A little more connection
starts with 3 small things.
Better conversations
Prompts that get past ‘fine.’
Make the time count
Ideas based on the time you actually have.
Remember what matters
Capture the moments you don’t want to forget.
Go beyond
“How was school?”
Simple, meaningful age-specific prompts to spark real conversations.
Explore the promptsStuck after “How was school?” These are ready-to-use, age-appropriate conversation starters — short prompts that open real talks with your kids.
Curiosity
Olivia · Age 9
What’s something you noticed today that surprised you?
Feelings
Maya · Age 11
When did you feel most like yourself this week?
Dreams
Leo · Age 14
If you could get really good at one thing this year, what would it be?
2,000+ psychologist-approved prompts · Personalized for their age, day & mood
Creative
Mateo · Age 7
If you could invent a new holiday, what would everyone do?
Try a conversation starter
Our Time
When something brings you closer, do more of it.
OMG Dad helps you see the ways you and your kids actually connect — and whether you're making room for them.
- See what works
- Keep it consistent
- Build a stronger bond
Same moments.
A closer tomorrow.
Life gets busy.
The things that bring you closer shouldn't be the first things to disappear.
Car Talks
Some of our best conversations happen here.
Dinner, Just Us
Dinner, coffee, drives — just you two.
Their Pick
They choose what we do.
Simple to use
Log it in seconds.
Remember it forever.
- 1
Choose a moment
Pick what you did and who it was with.
- 2
Add a quick note
Add a photo, video, or just a few words.
- 3
Build the habit
Watch your consistency grow over time.
Small moments.
Big impact.
87%
of dads say they feel closer to their kids after 3 months of showing up.
Real dads. Real stories.
It’s already
making a difference.
Thousands of dads are using OMG Dad to be more present, more intentional, and more confident.
MT
“This app keeps me accountable and reminds me to slow down. My kids notice, and that means everything.”
RS
“Simple, well designed, and actually fun to use. I’ve had more meaningful time with my daughter because of it.”
JL
“It’s not just a tracker. It’s a guidance system. I’m a better dad because of this app.”
This is OMG Dad
One place to make the years
count for more.
A simpler way to remember, connect, and make the most of the time you have with your kids — before it moves too fast.
The countdown
Remember how limited the time is.
Break the silence
Have conversations that go beyond ‘fine.’
Our time
Notice what brings you closer. Do more of it.
Moments
Keep the little things you don’t want to forget.
- Remember
- Connect
- Make Time
- Capture
- Repeat
Not another parenting app telling you how to parent.
Just a little help being more intentional with the kids you already love like crazy.
The years are going anyway
They're only
this age once.
You don't need to become a perfect dad.
Just notice a little more.
Ask a little more.
Make time for what works.
And remember the good stuff.